Akarna Dhanurasana, the identify is derived from the Sanskrit phrases “Akarna”, that means ear, and “Dhanu”, that means bow. This asana is usually practiced to extend focus, open the hips, and enhance steadiness. This distinctive yoga pose combines parts of focus, hip opening and steadiness, offering a holistic apply for each physique and thoughts. Be taught the intricacies of Akarna Dhanurasana, also referred to as Archer Pose.
